Once you are in your third trimester, you can attend antenatal classes in order to prepare for the birth of your baby but also to be equipped with true knowledge about what happens once your baby is with you at home, sleeping patterns and feeding and daily care, which can be downing as a new parent.

I run courses on Mondays for 4 weeks, from 7pm - 9pm, with a break in between.

The Programme includes: 

1st session: focused on late pregnancy, labour and birth

2nd and 3rd and 4th session: focused on postnatal period including care of the baby and feeding and taking care of yourself and managing expectations.

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Course Information:

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Ideally you can start the course once you are from 26 weeks - 32 weeks gestation at the start of the course.

This 4 week course (one session per week) cost £160 pro couple and includes light refreshments and a resource pack plus invaluable online support from a midwife and lactation consultant.

The maximum amount of couples is only 8 as we like to keep it small. 

At the time of booking we require a 25% of the booking fee and the remaining balance is payable prior to the start of the course. We accept cash, bank transfer and card payment.

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What do we cover:

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Breathing techniques in labour

TENS

Aromatherapy

Hypnobirthing

Bath 

Massage

Eating and Drinking

Staying at home, your hospital bag and when to go to hospital

What contraction feel like

Your perineum and how to reduce tears at delivery 

Water birth  -  Instrumental delivery -  C/Section

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Course Dates:

The dates are: 2026

22.06 - 13.07 (babies due in September/ early October)

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3rd of August - 31st of August (babies due in October/early November)

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7th of September - 28th of September (babies due in November/ early December)

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How to book?

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